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When people hear about Eye Movement Desensitization and Reprocessing (EMDR) therapy, they often associate it with post-traumatic stress disorder (PTSD)
At the heart of social work lies a commitment to humanitarian and egalitarian ideals—a belief that every person deserves dignity,
Change is one of the few things in life we can truly count on. Whether expected or unexpected, welcome or
Beginning therapy is a big decision—and one that deserves to be met with care, transparency, and compassion. At East Coast
Understanding Internal Family Systems (IFS) Therapy Developed by Dr. Richard Schwartz, IFS therapy is based on two simple ideas: we
In today’s fast-paced world, access to quality mental health care has never been more critical. One increasingly popular and effective
As the morning sunlight streams through the windows, signaling the start of another school day, many children experience a rush
At East Coast Psychotherapy & Trauma Clinic (ECPTC), we use a personalized approach when helping people access private, community-based mental
Relationships are an integral part of our lives, and we all desire healthy, loving, and long-lasting connections with our partners.
As of October 5th, 2026 our North Sydney clinic will be relocating to Membertou.