262 Commercial Street, North Sydney, NS B2A 1B8

East Coast Psychotherapy & Trauma Clinic

Who We Help

Young man smiling at the camera with a green wall in the back

Individual Therapy

Are you feeling overwhelmed by stress, struggling with relationship issues, or experiencing emotional pain that seems unbearable?

¬†Therapy can help you navigate life’s challenges and guide you toward a better understanding of yourself. We tailor a therapy plan based on your unique needs, providing a safe and nurturing environment for self-discovery, growth, and healing. By working together, we will help you develop the skills and insights necessary to create lasting change. With therapy, you can expect to feel more empowered, self-aware, and equipped to handle life’s ups and downs with greater resilience and confidence.

Happy middle-aged couple smiling at the camera

Couples Therapy

Are you and your partner struggling with communication, facing trust issues, or feeling disconnected in your relationship?

At East Coast Psychotherapy & Trauma Clinic we understand the complexity of relationships and are committed to helping you and your partner build a stronger, more fulfilling connection. Our approach to couples therapy is designed to create a supportive environment where both partners can openly express their needs, concerns, and desires. We work with you to develop effective communication, conflict resolution, and empathy to help you nurture a healthier, more loving relationship. Our goal is to help you feel more united as a couple, create a deeper connection and provide you with the tools to navigate challenges with grace and compassion.

Interested in learning more about couples therapy?

Happy young child smiling at the camera at home

Children & Youth Therapy

Are you a concerned parent noticing your child struggling with behavioural issues, social challenges, or emotional distress?

We understand how difficult this can be for your child and for parents. We understand the delicate nature of a child’s development and are committed to offering tailored support to help them rebuild their emotional strength and resilience. Our child-focused approach creates a safe and nurturing environment where your child can explore their feelings, thoughts, and experiences. Together, we’ll help your child develop essential coping skills, emotional regulation, and a stronger sense of self.
Cheerful teenage girl smiling at the camera in an urban park

Teen Therapy

Is your teen struggling with academic pressure, experiencing social challenges, or facing emotional struggles that seem too much for them to handle?

At East Coast Psychotherapy & Trauma Clinic we recognize the unique challenges adolescents face and are dedicated to providing an empathetic and understanding space to help them thrive. Our therapy sessions are tailored to address their specific needs, give them a place to be heard, help them discover who they are and build the resilience they need to find success in the world. Together, we’ll work on developing essential life skills and coping strategies to help them navigate the complexities of adolescence with confidence. With therapy, we help them feel more self-assured, emotionally balanced, and empowered to face life’s challenges head-on.

Canada patch flag on soldier's arm

First Responder, Military & Veteran Therapy

Are you contending with the aftermath of traumatic experiences, coping with the stress of high-pressure situations, or struggling with personal issues related to your line of work?

At East Coast Psychotherapy & Trauma Clinic, we understand the unique challenges you face and are committed to providing a safe, confidential space for healing and growth. Our therapy sessions are tailored to address your specific needs, fostering resilience, emotional well-being, and effective coping strategies. Together, we’ll work on developing tools to manage stress, process trauma, and cultivate a more balanced personal and professional life. We want to help you feel more emotionally stable, self-aware, and empowered to navigate the challenges of your demanding profession and live your life with greater confidence and composure.

Portrait of Carefree LGBTQ+ Couple Indoors

LGBTQ2S+ Therapy

Are you grappling with the complexities of gender & sexuality, facing discrimination or prejudice, or struggling with self-acceptance in your identity?

At East Coast Psychotherapy & Trauma Clinic, we are committed to providing a safe, affirming, and inclusive space where you can explore your thoughts, feelings, and experiences without judgment. Our therapeutic approach is tailored to your unique needs, fostering self-understanding, empowerment, and resilience. Together, we’ll work on developing strategies to cope with your internal struggles, family issues and societal pressure. We can help you navigate the complexities of your journey with greater ease and emotional well-being.

We Are A Dog Friendly Clinic

Dogs are a human’s best friend. If you have a furry family member you’d like to accompany you during your in-person therapy appointment, let us know!

Beth Toomey with her dogs. East Coast Psychotherapy & Trauma Clinic is a dog-friendly clinic

Questions? Send Us A Message!